Postpartum recovery three time mean
1, the golden period: postpartum 42 days - 6 months, belongs to the gold period of postpartum recovery. At this point, postpartum body the most vulnerable, various physical indexes in serious imbalance, if during this period, a restoration qi and blood, can effectively remove residual toxin, it is easy to delay the deteriorated into a variety of diseases. This period can also do a full moon sweating, eduction body raw, restore health.
Phase 2, ideal: female ideal recovery period. After a period of gold recovery, toxin has been basically cleared, itself of qi, blood recovery have been basically completed, is in the best time to restore the body damage.
3, the period of validity: within a year and a half to three years after, belongs to the end of the recovery of postpartum women. At this stage, should carry on the comprehensive control, make the body function to achieve the best balance, a smooth transition to a normal life.