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你了解产后抑郁症吗?

时间:2018-07-19 来源:http://www.sdchanhou.com/ 作者:admin 点击:
产后抑郁是近些年比较多见的一种现象。部分产妇产后控制不住自己的情绪,严重的会发生自杀的情况,给家庭造成巨大的损失。
Postpartum depression is a common phenomenon in recent years. Part of the puerperal women can not control their emotions after the birth. They will commit suicide seriously and cause huge losses to the family.
产后恢复培训
产后抑郁究竟怎么发生的?目前尚不明确它的发病原因,但主要是情绪问题,根据中医学的理论,肯定是与肝的疏泄功能有关,中医理论肝主疏血,女性以肝为先天,以肝藏血、主疏泄,情绪的调节靠肝脏的疏泄功能,一旦肝气郁结,脾气就会暴躁。因此,产妇要保持乐观心态,对任何事情要以豁达态度对待。心情舒畅,肝气畅通,肝的疏泄功能正常就不会出现产后抑郁这种事。
How does postpartum depression happen? At present, it is not clear about the cause of the disease, but it is mainly emotional problems. According to the theory of traditional Chinese medicine, it is definitely related to the function of liver relief. When he is depressed, his temper will be grumpy. Therefore, mothers should be optimistic and be open-minded in everything. Ease of mind, liver gas flow, liver function of normal evacuation will not appear postpartum depression.
现在有一种说法是,产后抑郁可能跟女性体内的激素有关。产后女性的内分泌中,雌激素、孕激素是关键的两种激素,雌激素和孕激素在怀孕以后都会成倍增高,但是产后一旦胎盘娩出,一周以内便可迅速恢复到未孕时水平。此外,还有卵泡素、促黄体素、泌乳素、雄激素,我们统称为性激素六项,一般激素六项产后6周也基本都恢复了。所以,产后抑郁和女性体内激素可能没太大关系。
Now there is a saying that postpartum depression may be related to hormones in the female body. Postpartum women's endocrine, estrogen, progestin is the most critical two hormones, estrogen and progestin will be doubled after pregnancy, but the placenta after delivery, within a week can be quickly recovered to the level of pregnancy. In addition, there are follicular, luteinizing, prolactin, androgens, we are all known as six sex hormones, the general hormone six postpartum 6 weeks have also basically recovered. Therefore, postpartum depression may not have much to do with hormones in women.
一孕傻三年这是民间的一个说法,没什么科学依据,很可能与产后抑郁有关系。郁郁寡欢、生活不愉快,总是发呆……实际是产后抑郁的一种表现。老百姓不知道什么叫产后抑郁,就说产后变傻了,这个与内分泌其实没什么太大关系。
A silly three years is a popular saying. It has little scientific basis and is likely to be related to postpartum depression. Depressed, unhappy life, always in a daze...... Actually, it is a manifestation of postpartum depression. People do not know what postpartum depression is, they say postpartum become silly, this is not much related to endocrine.
同时,山东产后恢复中心表示,平时规律饮食,常做运动,雌激素水平一般是没有问题的,如果发现确实雌激素水平低的话,月经期查一下性激素六项,需要积极治疗,吃一下雌激素,生活中也可以多喝豆浆、蜂蜜,但这些都很微量,好还是要靠自身卵巢功能分泌,结合治疗。
At the same time, regular diet, regular exercise, often do exercise, estrogen level is generally no problem, if it is found that the level of estrogen is low, menstrual period check sex hormone six, need active treatment, eat estrogen, life can also drink soya bean milk, honey, but these are very trace, the best or to rely on self Functional secretion of the body and the body, combined with treatment.
 
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