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产后恢复让妈妈越来越美

时间:2018-03-22 来源:http://www.sdchanhou.com/ 作者:admin 点击:
1、快速消除黑眼圈
1, fast elimination of black eye circle
产后妈妈因为要喂宝宝,所以没有规律的作息时间,很容易出现黑眼圈。此时可以在起床后洗个脸,用双手帮双眼作顺时针方向打圈按摩,约5分钟,可快速消除黑眼圈。原理在于促进眼下的血液循环,黑眼圈瞬间可以变红润。
After postpartum mother to feed the baby, so there is no regular time and rest time, it is easy to appear black eye. At this time, you can wash a face after getting up, with both hands to help your eyes clockwise and circle massage, about 5 minutes, can quickly remove the black eye. The principle is to promote the circulation of the blood at the moment, and the black eye can be instantly red.
2、常吃山药有益肌肤
2, eat yam often for the skin
山药有促进新妈妈产后内分泌荷尔蒙的合成作用。
Yam has the effect of promoting the synthesis of postpartum hormone hormones in new mothers.
3、柠檬浴使皮肤更白皙
山东产后恢复
3. The Lemon Bath makes the skin white
秋季柠檬正值生产期时,价格不贵,新妈妈不妨常选购,平日将它切半挤成汁,再加冷开水和加些糖饮用!但挤过的柠檬皮暂勿丢弃,放在盥洗室的水中,无论洗脸沐浴都让肌肤更幼嫩白皙呢!
The fall of lemon when production period, the price is not expensive, new mothers may often choose weekdays and cut it in half squeezed into juice, add boiling water and add some sugar to drink cold! But not squeeze the lemon peel away, on the toilet water, wash your face bathed whether to have more young white skin!
4、鱼肉紧致肌肤术
4, fish skin tight skin
新妈妈要想拥有年轻,紧绷的皮肤,没什么比吃鱼肉更有效了。鱼肉中含有一种神奇的化学物质,这种物质能作用于表皮下的肌肉,使肌肉更加紧致,表皮也就自然紧绷而富有弹性了。
The new mother wants to have young, tight skin, nothing more effective than eating fish. Fish contains a magic chemical substance, which can act on the muscles under the epidermis, make the muscles more compact, and the skin is naturally tight and elastic.
5、简单治疗青春痘
5, simple treatment of acne
有青春痘困扰吗?到中药店去买决明子,在每天晚餐后泡来喝,隔日痘子就会消失,还可以让你的小腹平平,体重也减轻呢!
Do you have trouble with acne? Go to a Chinese medicine store to buy cassia seed, and drink it every day after dinner. It will disappear every other day, and it can also make your belly flat and lose weight.
 
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