2 d
当前位置:首页 - 新闻中心 >

产后生完孩子马上要做的四件保健调理事情!

时间:2020-08-03 来源:http://www.sdchanhou.com/ 作者:chanhou 点击:
  每一个母亲在产后第,由于分娩时剧痛,体力和精力消耗过大,此时身体非常虚弱,需要多卧床休息。但除了休息,还要完成一些重要的事情,如及时开奶、排尿和排气。
  Every mother in the first day of postpartum, due to severe pain during childbirth, physical and energy consumption is too large, at this time the body is very weak, need more bed rest. But in addition to rest, but also to complete some important things, such as timely opening milk, urination and exhaust.
  这四件事情一定要记得!
  These four things must be remembered!
  一,尽快小便
  1、 Pee as soon as possible
  无论是自然剖宫产还是剖宫产,排尿排气都是一项重要任务。如果胎儿过大,会使盆底组织受压,引起尿潴留、感染或子宫出血、子宫移位。如果剖腹产,手术会给胃肠道带来不同程度的刺激,影响肠道功能,有排气说明肠道功能恢复。
  Whether it is natural cesarean section or cesarean section, urination and exhaust is an important task. * if the fetus is too large, it will cause pressure on the pelvic floor, causing urinary retention, infection or uterine bleeding, and uterine displacement. If caesarean section, the operation will bring varying degrees of stimulation to the gastrointestinal tract, affecting intestinal function, there is exhaust to indicate the recovery of intestinal function.
  二,注意卫生
  2、 Pay attention to hygiene
  产后隐私脆弱敏感,局部抵抗力和免疫力下降。再加上产后身体虚弱,大量出汗和恶露不断,如果不注意个人卫生,容易诱发感染而导致妇科疾病。产后选择透气性舒适的棉衣,每天用温水擦洗伤口部位,以免感染。
  Postpartum privacy was fragile and sensitive, and local resistance and immunity decreased. Coupled with postpartum physical weakness, a large number of sweating and lochia constantly, if not pay attention to personal hygiene, easy to induce infection and lead to gynecological diseases. Choose comfortable cotton padded clothes with air permeability after delivery, and scrub the wound with warm water every day to avoid infection.
  三。尽快喝奶
  3. Drink milk as soon as possible
  虽然宝宝出生后很虚弱,但要及早喂养。初乳具有较高的营养价值和大量的免疫物质,能增强婴儿的抵抗力,促进粪便排出。此外,早期开乳能刺激乳房分泌乳汁,促进子宫收缩,加速身体恢复。如果可能的话,尽量在婴儿出生后半小时到两小时内喂食。
  Although the baby is very weak after birth, but to early feeding. Colostrum has a high nutritional value and a large number of immune substances, can enhance the resistance of infants, promote fecal excretion. In addition, early lactation can stimulate breast secretion of milk, promote uterine contraction, accelerate the recovery of the body. If possible, try to feed the baby within half an hour to two hours after birth.
山东产后恢复
  四,尽快下床
  4、 Get out of bed as soon as possible
  生完孩子后,体力和精力几乎被消耗殆尽。虽然很累,但应尽快下床,这有利于身体尽快康复。如果长时间躺在床上不利于恶露排出,而且容易诱发肠粘连或静脉血栓形成。自然分娩后6~12小时即可下床。但剖腹产对身体有伤口,为了防止伤口撕裂,产后6小时卧床休息,6小时后可以做滚动运动。
  After giving birth to a child, physical strength and energy are almost exhausted. Although very tired, but should get out of bed as soon as possible, this is conducive to the body as soon as possible to recover. If lying in bed for a long time is not conducive to lochia discharge, and easy to induce intestinal adhesion or venous thrombosis. 6-12 hours after natural delivery, they can get out of bed. But caesarean section to the body has a wound, in order to prevent the wound tearing, postpartum 6 hours bed rest, 6 hours later can do rolling exercise.
  禁闭期间,注意保暖。不要吹或着凉。不要碰冷水以免疼痛。因为分娩的经历会使产妇身体异常疲劳,所以要保证充足的睡眠。饮食以营养高,易于消化,多喝水,能促进身体迅速恢复,保证充足的乳汁。另外,在分娩的月份,经常用温水清洗外阴,经常更换会阴垫,保持会阴清洁干燥。要养成早晚刷牙、饭后漱口的好习惯,一定要用温水刷牙。每次喂奶前后,都要仔细清洁乳头,保持乳头和乳房清洁健康,防止乳腺炎。
  Keep warm during confinement. Don't blow or catch cold. Don't touch cold water to avoid pain. Because the experience of childbirth will make maternal body abnormal fatigue, so to ensure adequate sleep. Diet with high nutrition, easy to digest, drink more water, can promote the rapid recovery of the body, ensure adequate milk. In addition, in the month of delivery, often use warm water to clean the vulva, often replace the perineum pad, keep the perineum clean and dry. To develop a good habit of brushing teeth in the morning and evening and gargling after meals, you must brush your teeth with warm water. Before and after each feeding, carefully clean the nipple, keep the nipple and breast clean and healthy, and prevent mastitis.
  以上是关于产后生完孩子要做的四件保健调理事情的相关内容,希望上述内容对大家有所帮助,想要了解更多内容欢迎点击山东产后恢复http://www.sdchanhou.com官网。
  The above is about the postpartum child to do four health care conditioning things related content, I hope the above content to help you, want to learn more, welcome to click Shandong postpartum recovery http://www.sdchanhou.com Official website.
 
咨询热线
招生老师
15552520159
17615833419