The first stage: dispel evil dew, dispel wind and cold
Whether it's natural delivery or caesarean delivery, lochia will not cause uterine diseases. In the early stage of postpartum, it should be treated with lochia, warm and cool, diuretic, detumescence, nourishing blood and iron, invigorating spleen and Qi, clearing away heat and detoxification.
The second stage: keeping warm
Postpartum women, due to the decline of body resistance, easy to catch cold. During the postpartum period, we should dispel the wind and strengthen the surface, calm the spirit, warm the cold, return to the Yangtze River and replenish the pulse, strengthen the body's resistance, reduce the interference of the wind and cold, and restore the protection of the body as soon as possible.
The third stage: nourishing blood, spleen, yin and face
The menstrual period on this side mainly supplements the water loss during delivery, reduces the occurrence of postpartum constipation, and improves postpartum yellowness and dizziness. The postpartum period of time should be nourishing blood and kidney, moistening intestines and defecating, nourishing Yin blood and beautifying.
The fourth stage: strengthening the waist and benefiting the kidney
It is a common phenomenon for women to lose memory due to kidney qi damage, back pain, lumbago and knee weakness, unconsciousness. During this period, spleen and stomach, yin and Qi Nourishing, kidney and Yuan tonifying should be taken to improve the above symptoms.
Stage 5: replenish vitality
The postpartum period should be weak stretch, strong body, pulse recovery, replenishing qi and blood; activating blood circulation and regulating menstruation, activating human function, weakening pregnancy lines, nourishing skin, etc.
So now pregnant mothers should be correct, scientific, conditions allow, should invite professional month club, women should be kind to themselves!
The above is a detailed introduction of the role of postpartum recovery of Shandong Province in scientific monthly meals. To learn more, please click http://www.sdchanhou.com