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不同阶段的月子餐的作用?

时间:2020-03-12 来源:http://www.sdchanhou.com/ 作者: 点击:
阶段:祛恶露,驱风散寒
  The first stage: dispel evil dew, dispel wind and cold
  是自然分娩还是剖腹产妇女,恶露不会导致子宫病变。产后早期应行恶露、温凉、利尿、消肿、养血补铁、健脾益气、清热解毒。
  Whether it's natural delivery or caesarean delivery, lochia will not cause uterine diseases. In the early stage of postpartum, it should be treated with lochia, warm and cool, diuretic, detumescence, nourishing blood and iron, invigorating spleen and Qi, clearing away heat and detoxification.
  第二阶段:御寒
  The second stage: keeping warm
  产后妇女,由于身体抵抗力下降,容易感冒。产后这段时间应以祛风固表,宁神而在,温中于寒,回长江补脉,增强身体抵抗力,减少风寒的干扰,尽快恢复对身体的保护。
山东产后恢复
  Postpartum women, due to the decline of body resistance, easy to catch cold. During the postpartum period, we should dispel the wind and strengthen the surface, calm the spirit, warm the cold, return to the Yangtze River and replenish the pulse, strengthen the body's resistance, reduce the interference of the wind and cold, and restore the protection of the body as soon as possible.
  第三阶段:养血养脾养阴养面
  The third stage: nourishing blood, spleen, yin and face
  这一侧的经期主要补充产妇分娩时的水分流失,减少产后便秘的发生,改善产后发黄和头晕。产后这段时间应滋补血肾,润肠通便,滋补阴血,美容。
  The menstrual period on this side mainly supplements the water loss during delivery, reduces the occurrence of postpartum constipation, and improves postpartum yellowness and dizziness. The postpartum period of time should be nourishing blood and kidney, moistening intestines and defecating, nourishing Yin blood and beautifying.
  第四阶段:强腰益肾
  The fourth stage: strengthening the waist and benefiting the kidney
  由于出生肾气损伤,腰背疼痛,腰膝酸软,神志不清,记忆力丧失是女性常见的现象。这一时期应脾胃、滋阴益气、补肾益元,服用后可改善上述症状。
  It is a common phenomenon for women to lose memory due to kidney qi damage, back pain, lumbago and knee weakness, unconsciousness. During this period, spleen and stomach, yin and Qi Nourishing, kidney and Yuan tonifying should be taken to improve the above symptoms.
  第五阶段:补充活力
  Stage 5: replenish vitality
  产后这段时间应弱伸,强身健体,脉象恢复,益气补血;活血调经,活化人体机能,淡化妊娠纹,滋养肌肤等。
  The postpartum period should be weak stretch, strong body, pulse recovery, replenishing qi and blood; activating blood circulation and regulating menstruation, activating human function, weakening pregnancy lines, nourishing skin, etc.
  所以现在怀孕的妈妈应该正确,科学的月子,条件允许,应该请的月子俱乐部,女性应该善待自己!
  So now pregnant mothers should be correct, scientific, conditions allow, should invite professional month club, women should be kind to themselves!
  以上就是山东产后恢复对科学的月子餐的作用的详细介绍,想要了解更多请点击官网http://www.sdchanhou.com
  The above is a detailed introduction of the role of postpartum recovery of Shandong Province in scientific monthly meals. To learn more, please click http://www.sdchanhou.com
 
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