2 d
当前位置:首页 - 新闻中心 >

高龄产妇更加不可忽视哪些产后恢复?

时间:2020-03-10 来源:http://www.sdchanhou.com/ 作者: 点击:
  许多妇女由于种种原因,等到第二个孩子怀孕的时候生下一个孩子已经是高龄了。尽管怀孕很微妙,但产后护理也不容忽视,因为母亲的身体状况在个孩子出生后就发生了变化。南京美丽母亲产后康复温馨提示:高龄生育两个孩子,这些产后护理要点不容忽视。
  Many women, for a variety of reasons, wait until the second child is pregnant to give birth to a child that is already old. Although pregnancy is delicate, postpartum care cannot be ignored, as the physical condition of the mother changes after the birth of the first child. Nanjing beautiful mother postpartum rehabilitation center warm reminder: the elderly have two children, these postpartum care points can not be ignored.
  一、产后调整不宜过急
  First, postpartum adjustment should not be too urgent.
  年龄较大的二胎母亲在身体和心理上都比一胎母亲更弱,而且产后的“疲劳”也不太可能消退。但是,这不能导致立即使用大量的补品来恢复身体,不仅不能吸收,而且还会损伤脆弱的肠胃。母亲产后应逐步调整,饮食均衡。
  Older second mothers are weaker physically and psychologically than first mothers, and postpartum "fatigue" is unlikely to subside. However, this can not lead to the immediate use of a large number of supplements to restore the body, not only can not absorb, but also damage the fragile gastrointestinal tract. After childbirth, mothers should adjust their diet gradually.
  1、产后应温补品而不是大补品。老年母亲的身体恢复较慢,适当进食一些血液可以帮助恢复。红豆、龙眼、黑鸡等都是温热的东西。
  1. Post natal should be warm tonic rather than big tonic. The elderly mother's body recovery is slow, some blood can help recovery. Red beans, longan and black chicken are all warm things.
  摄入足够的蛋白质。高龄2胎产妇,一般不建议产后瘦身过早,非凡进行节食。新妈妈应该吃足够的蛋白质来帮助愈合伤口。动物蛋白,如牛奶,鸡蛋,海鲜和大豆应该每天都有。
  Eat enough protein. Old age 2 embryo parturient, general do not recommend postpartum thin body early, undertake dieting especially. The new mother should eat enough protein to help heal the wound. Animal protein, such as milk, eggs, seafood and soybeans, should be available every day.
  3.清淡营养的饮食可以预防便秘。一般来说,由于子宫增大产后压迫下肢静脉,容易引起痔疮。如果它导致痔疮,年老体衰的母亲可能更难对付。所以产后饮食不宜太油腻,口味重,日常饮食应以蔬菜和水果为辅,混以杂粮,以防止产后便秘。
  3. Light and nutritious diet can prevent constipation. Generally speaking, it is easy to cause hemorrhoids because the uterus is enlarged and the lower extremity vein is compressed after delivery. If it causes hemorrhoids, older mothers may be more difficult to deal with. Therefore, postpartum diet should not be too greasy, heavy taste, daily diet should be supplemented by vegetables and fruits, mixed with grains, to prevent postpartum constipation.
  二。产后护理
  I. Postnatal care
  60%的高龄产妇进行了剖腹产,所以有些人可能更喜欢在生完孩子后躺在床上小心翼翼地走路。除了手术后的第。手术6小时后,母亲们能够更多地翻滚,这有助于促进低血凝块,同时减少感染和预防盆腔静脉血栓炎和下肢静脉血栓炎。
  60% of the elderly women have caesarean sections, so some may prefer to walk carefully in bed after giving birth. Except the first day after the operation. Six hours after surgery, mothers were able to roll more, which helped to promote low blood clots while reducing infection and preventing pelvic and lower extremity phlebitis.
  而休息也不是指躺下,而是需要产褥期不要有太大的心理压力或过早动手做家务,环境也需要安静、空气流通。妈妈们可以根据自己的意愿睡觉,做一些简单的家务,累了就休息。
山东产后恢复
  And rest does not mean lying down, but it needs not to have too much psychological pressure or do housework too early in the puerperal period. The environment also needs quiet and air circulation. Mothers can sleep according to their wishes, do some simple housework, and rest when they are tired.
  另外产后不要过早举起重物,长期蹲下、站立,这样更有可能造成子宫脱垂。
  In addition, do not lift heavy objects too early after childbirth, squat down and stand for a long time, which is more likely to cause prolapse of the uterus.
  三、做好产后避孕工作
  3、 Do a good job of postpartum contraception
  母乳喂养期间怀孕的案例并不少见,但对年轻母亲来说,健康成本相对较低,意外怀孕或流产后生育的几率更高。
  Cases of pregnancy during breastfeeding are not uncommon, but for young mothers, the cost of health is relatively low and the chance of having a baby after an unwanted pregnancy or abortion is higher.
  而到了老年生育第二个孩子的母亲,子宫和身体的承受能力已经大大不如以前了。如果哺乳时意外怀孕,此时会对身体造成很大的伤害。
  And to the elderly mother of a second child, the womb and the body's ability to bear has been greatly reduced. If you are accidentally pregnant while breastfeeding, it will cause great harm to your body.
  认为哺乳是避孕的错误观念是导致意外怀孕的主要原因。因为这个时候月经还没有退潮。但月经不归潮,母亲也有怀孕的可能:月经是排卵回来后的事。所以,基本上,一旦恢复性生活,就必须开始避孕工作,更好是使用避孕套。
  The wrong idea that breast-feeding is contraception is the main cause of unwanted pregnancy. Because this time menstruation has not yet ebbed. But menstruation does not return to tide, the mother also has the possibility of pregnancy: menstruation is after ovulation. So basically, once you get back to sex, you have to start contraception, preferably with condoms.
  以上就是山东产后恢复对高龄产妇的产后恢复更加不可忽视的详细介绍,想要了解更多请点击官网http://www.sdchanhou.com
  The above is the detailed introduction of Shandong postpartum recovery to the postpartum recovery of the elderly women. To learn more, please click http://www.sdchanhou.com
 
咨询热线
招生老师
15552520159
17615833419