Many women, for a variety of reasons, wait until the second child is pregnant to give birth to a child that is already old. Although pregnancy is delicate, postpartum care cannot be ignored, as the physical condition of the mother changes after the birth of the first child. Nanjing beautiful mother postpartum rehabilitation center warm reminder: the elderly have two children, these postpartum care points can not be ignored.
First, postpartum adjustment should not be too urgent.
Older second mothers are weaker physically and psychologically than first mothers, and postpartum "fatigue" is unlikely to subside. However, this can not lead to the immediate use of a large number of supplements to restore the body, not only can not absorb, but also damage the fragile gastrointestinal tract. After childbirth, mothers should adjust their diet gradually.
1. Post natal should be warm tonic rather than big tonic. The elderly mother's body recovery is slow, some blood can help recovery. Red beans, longan and black chicken are all warm things.
Eat enough protein. Old age 2 embryo parturient, general do not recommend postpartum thin body early, undertake dieting especially. The new mother should eat enough protein to help heal the wound. Animal protein, such as milk, eggs, seafood and soybeans, should be available every day.
3. Light and nutritious diet can prevent constipation. Generally speaking, it is easy to cause hemorrhoids because the uterus is enlarged and the lower extremity vein is compressed after delivery. If it causes hemorrhoids, older mothers may be more difficult to deal with. Therefore, postpartum diet should not be too greasy, heavy taste, daily diet should be supplemented by vegetables and fruits, mixed with grains, to prevent postpartum constipation.
I. Postnatal care
60% of the elderly women have caesarean sections, so some may prefer to walk carefully in bed after giving birth. Except the first day after the operation. Six hours after surgery, mothers were able to roll more, which helped to promote low blood clots while reducing infection and preventing pelvic and lower extremity phlebitis.
And rest does not mean lying down, but it needs not to have too much psychological pressure or do housework too early in the puerperal period. The environment also needs quiet and air circulation. Mothers can sleep according to their wishes, do some simple housework, and rest when they are tired.
In addition, do not lift heavy objects too early after childbirth, squat down and stand for a long time, which is more likely to cause prolapse of the uterus.
3、 Do a good job of postpartum contraception
Cases of pregnancy during breastfeeding are not uncommon, but for young mothers, the cost of health is relatively low and the chance of having a baby after an unwanted pregnancy or abortion is higher.
And to the elderly mother of a second child, the womb and the body's ability to bear has been greatly reduced. If you are accidentally pregnant while breastfeeding, it will cause great harm to your body.
The wrong idea that breast-feeding is contraception is the main cause of unwanted pregnancy. Because this time menstruation has not yet ebbed. But menstruation does not return to tide, the mother also has the possibility of pregnancy: menstruation is after ovulation. So basically, once you get back to sex, you have to start contraception, preferably with condoms.
The above is the detailed introduction of Shandong postpartum recovery to the postpartum recovery of the elderly women. To learn more, please click http://www.sdchanhou.com