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产后应不应该洗澡?

时间:2019-09-28 来源:http://www.sdchanhou.com/ 作者:admin 点击:
很多准妈妈在没生宝宝前就开始担心月子期间的清洁问题了,难道真要像老人们说的那样,一个月不洗澡?爱干净的年轻妈妈们怎么受得了!究竟月子期间能不能像平时那样清洁身体呢?关于这个问题,小编也请教了山东产后恢复的老师们,下面我们就一起了解一下产后洗澡的一些事项吧!
Many expectant mothers begin to worry about cleaning during the month before they have a baby. Should they not take a bath for a month, as the old people say? How can clean-loving young mothers stand it? Can they clean their bodies during the month as usual? On this issue, Xiaobian also consulted the teachers of post-natal recovery in Shandong Province. Now let's learn something about post-natal bathing together.
产妇坐月子不洗澡的做法,是很不科学的,产妇分娩过程中会大量出汗,而产后汗液更会增多。新妈妈由于分娩时出血多,加上出汗、腰酸、腹痛,非常耗损体力,气血、筋骨都很虚弱,这时候很容易感受风寒湿邪。由于当时人们的科学知识水平有限,才会有不能洗澡的禁忌。
It is very unscientific for a puerpera to sit in the month without taking a bath. During childbirth, the puerpera will sweat a lot, and the sweat will increase after childbirth. Because the new mother bleeds a lot during childbirth, plus sweating, lumbar acid, abdominal pain, very wasting physical strength, blood, muscles and bones are weak, at this time it is easy to feel the wind, cold and dampness evil. Because people's scientific knowledge was limited at that time, there was a taboo that they could not take a bath.
产后洗澡的好处:产后洗澡利健康
Postpartum bath benefits: Postpartum bath benefits health
分娩不是疾病,只是生理过程。人体对失血有相当大的代偿能力。产后出汗较多,原因在于排出多余体液。怀孕时,为了供应胎儿生理需要,孕妇血容量大增,比孕前增加30%~45%。孕至32周~34周时,平均增加1500毫升。而血液成分90%是水分,怀孕时增加部分,产后便成为多余,主要以尿的形式排放,出汗也是重要途径。
Delivery is not a disease, but a physiological process. The human body has considerable compensatory capacity for blood loss. Postpartum sweating is more, the reason lies in the discharge of excess body fluids. When pregnant, in order to supply the physiological needs of the fetus, the blood volume of pregnant women increased greatly, which was 30%-45% higher than that before pregnancy. From 32 to 34 weeks of gestation, the average increase was 1500 ml. And 90% of the blood component is water, which increases during pregnancy and becomes redundant after delivery, mainly in the form of urine, sweating is also an important way.
山东产后恢复
因此,产妇汗腺功能活跃,排出大量汗液,以夜间睡眠和初醒时更明显,称之为产褥汗。由此可见,产妇多汗并非完全是身体虚弱,也是一种生理现象。
Therefore, maternal sweat gland function is active, excretion of a large number of sweat, to sleep at night and wake up more obvious, known as puerperal sweat. Thus, maternal sweating is not entirely physical weakness, but also a physiological phenomenon.
产妇分娩时出血,分娩中体力消耗,都会削弱身体抵抗疾病的能力。产时产后出汗、下身恶露以及溢出乳汁,多种液体混在一起,散出难闻的气味,不仅产妇本人感到不舒服,病菌也会趁虚而入。因此,产妇要勤换衣服,适时洗澡。
Maternal bleeding during childbirth and physical expenditure during childbirth will weaken the body's ability to resist disease. Postpartum perspiration, lower body lochia and breast milk spill, a variety of liquids mixed together, emitting an unpleasant odor, not only maternal uncomfortable, bacteria will also take advantage of the void. Therefore, mothers should change clothes frequently and take a bath in time.
以上就是今天山东产后恢复的小编给大家整理的精彩内容了,也欢迎更多的小伙伴加入我们:http://www.sdchanhou.com
These are the wonderful contents of today's post-natal recovery in Shandong Province, and we welcome more partners to join us: http://www.sdchanhou.com.
 
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