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为什么要做产后恢复你知道吗?

时间:2019-01-09 来源:http://www.sdchanhou.com/ 作者:admin 点击:
人的身体结构是具有自调性的,可以在不同的生命时期完结不同的重要任务。那么女人在终身中有三次时机可以调整自己的体型,那就是初潮期、产后、更年期。
The structure of human body is self-adjustable and can accomplish different important tasks in different life periods. So there are three times in a woman's life that she can adjust her body shape: menarche, postpartum and menopause.
而最重要的就是产后这个阶段,据调查,女人体内的荷尔蒙等雌激素能使经历过生育这一进程的女人寿命添加十年。
The most important thing is the postpartum period. According to the survey, hormones and other estrogens in women can add 10 years to the life span of women who have experienced the process of fertility.
一、女人的第2次生命绽放
I. Women's Second Life Blooming
出产时期,女人的身体就好像一个翻开的大门,可以把产前长期以来堆集的多余的积水和毒素(这也是产后发胖的主要原因)排出体外,然后经过正确的滋养使你的身体更健康。
During childbirth, a woman's body is like an open door, which can remove the excess water and toxins accumulated for a long time before childbirth (which is also the main reason for postpartum obesity), and then make your body healthier by proper nourishment.
在这段期间你可以有效的改善自己的身体状况,可是,假如这期间没有好好的调养,将为你的身体留下隐患。所以,这段时刻,也被喻为女人的第2次生命!
During this period, you can effectively improve your physical condition, but if you don't take good care of yourself during this period, it will leave a hidden danger to your body. Therefore, this period of time is also referred to as the second life of a woman!
假如你的第一次生命不是很完美,咱们就经过第2次生命来补偿它,假如你的第一次生命已经很完美,那就让咱们的第2次生命更加精彩吧!
If your first life is not perfect, let's compensate for it by the second life. If your first life is perfect, let's make our second life more wonderful.
二、为什么要做产后康复?
2. Why do we need postpartum rehabilitation?
产后1-3个月是女人心理最脆弱、生理最虚弱的时期,这段时刻康复的好坏将直接关系到产妇的终生健康。
Postpartum 1-3 months is the most fragile period of women's psychology and physical weakness. The recovery of this period will directly affect the maternal life-long health.
医学专家调研发现,我国女人的很多疾病是因为产后康复不全留下的隐患。
Medical experts have found that many of the diseases of women in China are due to the hidden danger of postpartum recovery.
世界权威机构调查标明,出产之后缺少调养,产妇的体形体质将不易康复,乳房痛苦、脱发、便秘的发生率高达22%,头晕、头痛的比例添加30.5%,胃肠不适添加了16.5%,心悸者添加了22.7%;最严重的是各类痛苦症,大约添加了30%。因产后康复不良引起各种后遗症,对终身的健康产生巨大的影响。
According to the survey by the world authoritative body, lack of recuperation after delivery will make it difficult for maternal physique to recover. The incidence of breast pain, alopecia and constipation is as high as 22%. The proportion of dizziness and headache is 30.5%. Gastrointestinal discomfort is 16.5%. Palpitations are 22.7%. The most serious is all kinds of painful diseases, which add about 30%. Poor postpartum rehabilitation causes various sequelae, which has a great impact on lifelong health.
以上信息是我们山东产后恢复整理发布希望大家能够喜欢我们的网站是:http://www.sdchanhou.com
The above information is our post-natal recovery in Shandong Province, I hope you can like our website is: http://www.sdchanhou.com!
 
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