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产后肥胖的原因是什么你知道吗?

时间:2019-01-02 来源:http://www.sdchanhou.com/ 作者:admin 点击:
产后肥壮尽管常见,但并不是一种健康的状况,特别是如果产后女人的体重猛增了12kg以上,超过了怀孕前体重的10%,那这就归于产后肥壮了,医学上又叫做“母性肥壮综合征”。
Postpartum fattening is common, but it is not a healthy condition, especially if the weight of postpartum women surges by more than 12 kg, exceeding 10% of the weight before pregnancy, which is attributed to postpartum fattening, which is also called "maternal fattening syndrome" in medicine.
想想看,一个修长的女人从孕前的50公斤,都增至产后的65公斤,身体会有怎样不适的反应?产后肥壮给女人带来的不仅仅是形体的“不美”,更会给身体带来担负,甚至带来一系列健康危险。
Think about how the body reacts when a slender woman increases from 50 kilograms before pregnancy to 65 kilograms after childbirth? Postpartum fatness brings not only the body "not beautiful", but also the burden to the body, even a series of health hazards.
产后肥壮的原因
Reasons for postpartum fatness
1、胎盘激素
1. Placental hormones
胎盘所分泌的荷尔蒙,它们能够影响母体燃烧脂肪及增加推陈出新情况,但是一旦分娩,胎盘剥落,胎盘激素便会敏捷下降消失,致使母体变成低推陈出新状况,此刻剩余的能量会累积构成剩余的油脂而形成肥壮。
The hormones secreted by the placenta can affect the maternal body to burn fat and increase aging and bring out new situations, but once childbirth, the placenta exfoliates, the placenta hormones will rapidly decline and disappear, causing the maternal body to become low aging and bring forth new conditions. At this moment, the remaining energy will accumulate to form the remaining fat and become fat.
2、产后便秘
2. Postpartum constipation
长时间便秘,使肠子和胃失去它本身的功用,残余物的积累,随着时间的推移,就很简单成为小“腹”婆。产后肥壮的原因详细有哪些,这时小肚子通常是肿胀的,需要从内部处理。
Constipation for a long time makes the intestine and stomach lose its own function, and the accumulation of residues, with the passage of time, it is very simple to become a small "abdominal" mother-in-law. What are the reasons for postpartum fat in detail, when the small belly is usually swollen, need to be dealt with internally.
3、坐月子时期
3. Sitting in the Moon Period
我国有传统的 ”坐月子” 的理论,为了哺乳,让妈妈吃下很多的高脂肪、高蛋白质食物,使摄入的营养量大大超过需要量,而很少的体力活动又使能量消耗大为下降,最终使体脂肪细胞充盈,体重和脂肪猛增。
There is a traditional theory of "sitting on the moon". In order to breast-feed, mothers eat a lot of high-fat, high-protein food, which greatly exceeds their nutritional requirements. However, little physical activity makes the energy consumption decrease greatly, and ultimately makes body fat cells full, and body weight and fat increase sharply.
4、体质性肥壮
4. Physical Fitness
也就是先天性肥壮,这类宝妈大多体内物质代谢较慢,脂肪细胞大而多且遍及全身,物质组成的速度大于分化的速度,所以很简单肥壮。
That is congenital fatness. Most of these treasure mothers have slow metabolism of substances, large and numerous adipocytes throughout the body, and the speed of material composition is faster than the speed of differentiation, so they are very simple and fat.
5、病理性要素
5. Pathological factors
有些宝妈产后肥壮还可能是病理性原因,如:甲状腺功用减退、性功用下降、药源性(由药物的副作用引起)、柯兴综合症、皮下肥壮、内脏脂肪、垂体性等。
Postpartum obesity of some Baoma may also be a pathological cause, such as: hypothyroidism, decline in sexual function, drug-induced (caused by side effects of drugs), Kexing syndrome, subcutaneous obesity, visceral fat, pituitary gland and so on.
因而,宝妈们在产后也应该做好身体检查,一旦确诊是由病理性要素引起的肥壮要活跃医治,以免对自身健康形成损害。
Therefore, Baomao should also do a good postpartum physical examination, once the diagnosis is caused by pathological factors of fatness to actively treat, in order to avoid damage to their own health.
6、心理要素
6. Psychological factors
焦虑、烦躁、生气、忧愁、愤怒等不良情绪相同会使宝妈体内分泌系统功用失调,影响体内推陈出新的进行,形成肥壮等问题。
Anxiety, irritability, anger, sadness, anger and other negative emotions will lead to dysfunction of the endocrine system of BMW, which will affect the process of aging and bringing forth new things in the body, and form the problem of fatness.
上述信息大家明白了吗?这次信息是我们山东产后恢复整理发布的,希望对大家以后的生活带来一点帮助我们的网站是:http://www.sdchanhou.com
Do you understand the above information? This information is released by Shandong Province after the postpartum recovery, hope to bring you some help in the future life of our website is: http://www.sdchanhou.com!
 
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