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产后美容护肤常见问题和恢复方法

时间:2018-11-07 来源:http://www.sdchanhou.com/ 作者:admin 点击:
产后毛孔粗大怎么办?
Postpartum pore big how to do?
产后毛孔粗大问题大多是因为油脂分泌过盛构成的,假定妈妈本身归于油性肌肤,则更简略发作毛孔粗大现象,但毛孔粗大不标明就是油性肌肤。其他,温度及湿度的升高也会使皮肤温度上升,带动皮脂分泌,所以夏天毛孔比冬季扩张要大得多。
Postpartum pore coarseness is mostly caused by excessive oil secretion. Assuming that the mother herself belongs to oily skin, the phenomenon of pore coarseness will occur more briefly, but the pore coarseness is not marked as oily skin. Otherwise, higher temperature and humidity will also increase skin temperature and promote sebum secretion, so pore expansion in summer is much larger than in winter.
摄生教导:
Health education:
1、根据月子阶段,针对性进补。
1, according to the phase of the month, targeted supplements.
2、从第三周开始,妈妈可适量进食含有胶质食物,如:猪蹄、鸡爪等食物,补偿胶质以减缓皮肤老化导致毛孔粗大。亦可根据体质,选择雪耳、木瓜、鱼胶、奇异果、柠檬等内服美容。避免熬夜,坚持愉快心境。
2. Starting from the third week, mothers can eat some food containing gelatin, such as pig's feet, chicken's feet, etc. to compensate for gelatin in order to slow down skin aging and lead to large pore. According to the constitution, choose the ear, papaya, fish glue, kiwi fruit, lemon, etc. Avoid staying up late and maintain a happy mood.
3、月子期间除了早晚一杯温开水外,建议妈妈根据体质选择适合自己服用月子茶,小口屡次喝水。
3. In addition to a cup of warm boiled water in the morning and evening, mothers are advised to choose a suitable cup of moonlight tea according to their constitution and drink it repeatedly in small sips.
4、正确产后护肤进程:坚持用纯花蒸水喷脸——护肤水——独自油。(坚持早晚补水及用杏仁油搓脸)
4, correct postpartum skin care process: insist on using pure flower steamed water to spray face - skin care water - alone oil. (insist on replenishing water in the morning and evening and rubbing face with almond oil)
肌肤的类型有哪几种?
What are the types of skin?
正常皮肤——柔软、安稳,肌肤滑而幼细,皮脂及水分供应满足,表面没有瑕疵,颜色光润,面部与颈部颜色深浅相同。肌理纹路平整,毛孔不明显,汗液及皮脂分泌顺利,肌肤健康而有光泽。建议用:玫瑰花水、熏衣草花水。
Normal skin - soft, stable, smooth and delicate skin, sebum and water supply is satisfied, the surface is flawless, the color is smooth, the face and neck color is the same shade. The texture is smooth, the pores are not obvious, the sweat and sebum secrete smoothly, and the skin is healthy and shiny. Recommended: rose water, lavender flower water.
干性皮肤——肌理纹路平整,毛孔纤细,皮肤表面皮质层水量过少,皮脂分泌过少,易发作皱纹、黑斑、斑斓,不宜长面疱,易上妆,不易脱妆,洗脸后肌肤有紧绷感及刺痛感。建议用:苦橙花水、银耳水。
Dry skin - smooth texture lines, fine pore, skin surface cortex water too little, sebum secretion too little, easy to wrinkle, black spots, colorful, not suitable for long blisters, easy to make-up, not easy to take off makeup, after washing the skin has a sense of tightness and tingling. Suggested use: bitter orange flower, tremella water.
混合性皮肤——混合性皮肤者的脑门和鼻子易出油、易长痘,脸颊偏干。建议用:洋甘菊花水、薰衣草花水。
Mixed skin - mixed skin of the brain and nose easy to oil, easy to grow smallpox, cheek partial dry. Recommended: Chamomile Flower Water, lavender flower water.
油性皮肤——皮脂分泌旺盛,有光泽,终年润泽,随年岁添加,皮肤易变老,毛孔粗大,易生黑头、暗疮、堵塞毛孔。建议用:椒薄荷花水、向日葵花水。
Oily skin - sebum secretion is exuberant, shiny, moist all the year round, with the addition of age, the skin is prone to aging, pore thick, easy to produce blackheads, acne, clogging pore. Recommended: pepper, lotus water, sunflower flower water.
活络性皮肤——可分为缺水性活络和油性活络。皮肤表皮薄,皮脂膜缺点,易发红、发痒、起红血丝、刺痛。建议用:洋甘菊花水、苦橙花水。
Loose skin can be divided into lack of water and oil. Skin epidermis thin, sebum membrane defect, easy to redness, itching, red blood, tingling. Recommended: Chamomile Flower Water, bitter orange flower water.
禧后产后康复中心
Jubilee post natal rehabilitation center
产后扮装有什么原则?
What are the principles of postnatal makeup?
怀孕和临产,体质发作改动,妈妈们日常运用的扮装品有大部分不适合月子期及哺乳期运用,这些原因导致了妈妈在产后面临肌肤单调、面色发暗、气色欠佳的情况。妈妈们切不要因为忙于照顾宝宝而忽视了自己。
Pregnancy and parturition, physical fitness changes, most of the daily use of clothing mothers are not suitable for the use of menstruation and lactation, these reasons lead to the mother in the face of monotonous skin after delivery, dark complexion, poor color. Mothers should not neglect themselves because they are too busy looking after babies.
1、以洁肤、护肤为主,忌花枝招展。宝宝常依托特有的气味和活络的嗅觉来辨认妈妈。宝宝的嗅觉很敏锐,特别对妈妈身上的气味最为活络,他们能将头精确地转向妈妈。妈妈花枝招展会斥逐身体原有的气味,宝宝寻不到妈妈原本的气味会不愿和妈妈接近,情绪低落甚至哭闹、拒绝吃奶、拒绝睡觉,这对宝宝身心健康非常倒运。
1, to clean skin, skin care is the main, avoid fancy. Bao Baochang recognise her mother with a peculiar smell and a pleasant smell. Babies have a keen sense of smell, especially for their mothers. They can turn their heads precisely to their mothers. Mother's fair denounces the body's original odor. Babies who can't find their mother's original odor are reluctant to approach their mother. They are depressed and even cry, refuse to eat milk and sleep. This is very bad luck for their physical and mental health.
2、留心扮装品的质量,避免有害成分。一些低质的扮装品中,常常会有一些有害的成分严峻超标,如:铅含量超标,铅被母体吸收后进入乳汁中,会损害宝宝健康。
2, pay attention to the quality of cosmetics and avoid harmful ingredients. Some low-quality dressings, there are often some harmful ingredients seriously exceed the standard, such as: lead content exceeded the standard, lead absorbed by the mother into the milk, will damage the health of the baby.
3、避免扮装品的影响。每种扮装品都有程度不同的影响性,甚至会导致过敏,严峻影响美容。宝宝的皮肤特别娇嫩,应该留心不要让扮装品损害宝宝的皮肤。
3, avoid the influence of cosmetics. Each cosmetic product has a different degree of influence, and even leads to allergies and severe impact on beauty. The baby's skin is very delicate. It should be careful not to let the cosmetics damage the baby's skin.
4、天然真实。扮装要天然谐和,不留痕迹。日常日子扮装应给人以大方、顺眼、新鲜的感觉;浓妆则适合出现在婚宴、晚宴、扮演等场合。不管淡妆仍是浓妆,都要显得天然真实,切忌厚厚抹上一层。
4, natural truth. The costume should be natural and harmonious without leaving any trace. Daily dress should give people a generous, pleasant, fresh feeling; heavy make-up is suitable for occasions such as wedding banquet, dinner, acting and so on. No matter what makeup or makeup is, it must be natural and real.
5、皮肤的水分首要来自体内,体内的水分首要靠内调,调度体质是重中之重。
5. Skin moisture comes mainly from the body, and the water in the body depends mainly on the internal regulation. The most important thing is to regulate the constitution.
许多女人产后不留心保养,脸上过早出现皱纹,或是皱纹明显增多时,首要想到的是去美容店进行各式各样的除皱手术。但医师专家提示人们,出现皱纹不一定是变老的体现,也或许是身体内某些疾病的直接反应。
Many women do not pay attention to postpartum maintenance, facial wrinkles appear prematurely, or wrinkles increase significantly, the first thing to think about is to go to the beauty shop for a variety of wrinkle surgery. But physician experts suggest that wrinkles are not necessarily a sign of aging, or a direct response to certain diseases in the body.
脑门皱纹——脑门上的横向皱纹是一个人是否勤于思考的标志。假定前额上的皱纹不连贯,呈波澜状,这样的人很快会出现心绪不宁的情况,精神上或许有痛苦,简略患抑郁症。应对的方法:双手勤按摩,为自己缓解压力,没事的时分用双手在脑门悄然舒展按摩。
Wrinkles on the forehead - lateral wrinkles on the forehead are symbols of whether a person is diligent in thinking. Assuming that the wrinkles on the forehead are incoherent and wavy, such a person will soon have an uneasy state of mind, perhaps suffering from mental distress, and suffer from depression briefly. The way to deal with it: Massage your hands diligently to relieve your pressure. When you are free, massage your hands quietly in your forehead.
眉间皱纹——两眉之间的皱纹俗称恼怒纹,当人们专心致志地沉思或气愤时,两眉之间就会出现恼怒纹。此外,假定处于严峻或重压之下,恼怒纹也会随之而来。其他,眉间纹还或许是鼻窦不太好的征兆。应对的方法:每天十粒甜杏仁,这种食物被称为最佳的神经粮食。
Eyebrow wrinkles - The wrinkles between two eyebrows are commonly called irritation wrinkles. When people concentrate on meditation or anger, there will be irritation wrinkles between two eyebrows. In addition, if it is under severe or heavy pressure, the angry lines will follow. Other, brow lines may also be a sign of bad sinus. The way to deal with it is ten sweet almonds per day. This kind of food is called the best nerve food.
以上新闻是由山东产后恢复整理发布的想要了解更多产后恢复的信息,请点击我们的网站:http://www.sdchanhou.com
For more information on postpartum recovery, please click on our website: http://www.sdchanhou.com.
 
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